Schedule

Functional Fitness:

Monday - Friday: 5:30-6:30AM 8:00-9:00AM 9:15-10:15AM 11:30AM-12:30PM 5:30-6:30PM 6:45-7:45PM

Sunday: 8:00-9:15AM Echo Endurance 9:30-10:30AM Crossfit

Strength & Conditioning:

Monday, Tuesday, Thursday, Friday

2:30-4:30PM